1. What am I grateful for today?
2. What challenges did I face today, and how did I handle them?
3. What are some new things I learned today?
4. How did I show up for others today?
5. What emotions did I experience today and why?
6. What did I do today that made me feel proud?
7. What areas of my life do I want to improve and why?
8. What are some actions I can take to bring me closer to my goals?
9. What is one positive change I can make in my life starting today?
10. What are some patterns in my thoughts and behaviors that I want to change and why?
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