10 healthy things to eat every day

1. Fruit

2. Non-process food

3. Drink water (at least 2 lt)

4. Chocolate (to be happy :)

Tasty and healthy the winning combination!

5. Protein

6. Vegetables

7. You can eat almost everything if it's in the right portion

8. Oat milk

9. Glass of red wine

Research shows it's good for the heart

10. Fish