10 reasons to touch grass
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"Touching grass" is when a person needs to go outside because they have confined themselves indoors for too long.
1. Clean air
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2. Vitamin D from the sun
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3. Human Interaction
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4. Peace
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5. Free mobility
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6. Exercise
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7. Enhances creativity
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8. Connect with nature
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9. Lifts anxiety and depression
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10. Allows you to destress
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