1. Get a full night of sleep.
2. Do something physically challenging.
3. Remove negativity (news, people, beliefs) from your life as much as possible.
4. Reframe every difficulty as an exciting challenge to overcome rather than an obstacle holding you back.
5. Be grateful for everything. EVERYTHING.
6. Find meaning in the mundane.
7. Obsess over what we still can do, not over that which we did not do.
8. Inject creativity into everything we do.
9. Drink lots of water, little alcohol, and plenty of coffee!
10. Be kind, love people, and be loved in return.
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