1. Focus to be in present.
2. Training to be active while working.
3. Sleeping unconsciously.
4. Understanding before replying/responding.
5. Controlling taste to have selective food.
6. Let go of past and living out the present.
7. Having a code to live by.
8. Seeing beauty in every aspect of life.
9. Making other people feel comfortable.
10. Being content with yourself.