10 things that can be done in less than 5 minutes that will improve your life
1. Meditation
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2. Call a close friend
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3. Mute your phone and take a nap
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4. Start the task that you always procrastinate
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5. Jumping Jacks
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6. Write 5 things you thank for
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7. Face Yoga
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8. Breathing exercise
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9. Relax and take a Coffee break
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10. Write 10 solution for a problem you have
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