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10 Things That Get Me Into a Flow State

Great prompt by @Tromley.

    1. Sitting at my favorite table at my favorite coffee shop while drinking an espresso.

    2. Running in the mountains.

    3. Listening to cognitive enhancers (isochronic tones, binaural beats).

    My favorite:

    4. Listening to any music that moves me.

    Right now it's Bach's Cello Suite No. 1:

    5. Observing beauty in nature.

    6. Writing about something I deeply care about or a story I find engrossing.

    7. Reading about something I deeply care about or a story I find engrossing.

    8. Working on something while using the Pomodoro technique.

    9. Having a deep, meaningful conversation with someone I care about.

    10. Listening to an excellent guided meditation.

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