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10 things to do when you tired

Sometimes you are low energy but you need something to pass the time before bed that isn't TV reruns or doomscrolling.

10 things to do when you tired
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    1. Doodle

    Draw stuff you are interested in

    2. Stretching

    It is good to do something physical

    3. Talk to someone you are comfortable with

    4. Go down the road and get a burger

    sit in the dining room and watch the people.

    5. Take a chair to the forest and watch the sky get dark.

    if you are quiet animals may walk past.

    6. Stargazing

    We are in the time of year when there is night and it is not yet cold. Staying in the dark can help bring on sleep.

    7. Have a fire

    let it burn down to coals.

    8. Go to the pool and sit in the sauna.

    9. Play a card game

    crazy 8's not Dutch blitz

    10. Look at old pictures

    11. Read a novel

    12. Use the dice on Google earth and find somewhere interesting to look at.

    13. clean out your email

    boring

    14. Add a cup of tea to any of the ideas above

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