10 things to do when you tired
Sometimes you are low energy but you need something to pass the time before bed that isn't TV reruns or doomscrolling.
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1. Doodle
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Draw stuff you are interested in
2. Stretching
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It is good to do something physical
3. Talk to someone you are comfortable with
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4. Go down the road and get a burger
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sit in the dining room and watch the people.
5. Take a chair to the forest and watch the sky get dark.
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if you are quiet animals may walk past.
6. Stargazing
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We are in the time of year when there is night and it is not yet cold. Staying in the dark can help bring on sleep.
7. Have a fire
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let it burn down to coals.
8. Go to the pool and sit in the sauna.
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9. Play a card game
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crazy 8's not Dutch blitz
10. Look at old pictures
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11. Read a novel
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12. Use the dice on Google earth and find somewhere interesting to look at.
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13. clean out your email
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boring
14. Add a cup of tea to any of the ideas above
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