10 Ways To Be Happier Today
1. Smile
To everyone you see
2. Do something nice for others
Tip a little more. Open a door for someone. Tell someone they look nice.
3. Call/text a parent/friend
Just say hi
4. Exercise
Anything.
5. Eat well
Real foods.
6. Sleep well
Last night!
7. Stay off social media
Or limit yourself.
8. Go for a walk in nature
Look up at the trees. Out at the water.
9. Think about things you are grateful for
List off 5-10 things.
10. Play a game
Or a sport. Or a video game. But, only one that is fun!
No comments.