10 ways to do cardio if you hate running
1. Walk or jog instead
2. Bike
3. Play active sports (tennis, basketball, football)
4. Use the elliptical
Maybe you hate running because of the impact on your knees
5. Use the rowing machine
6. Swim laps
7. Do low weight, high reps
8. Jumping jacks
9. Participate in a dance class
10. Do intervals
Maybe you hate running because of how much time you have to spend running
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