10 ways to keep calm, even when things make you angry
1. Find the moment between when you feel angry and when you react
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2. Find the high road
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3. Breathe
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Take three deep breaths
4. Consider what will happen if you do something you will later regret
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5. When you feel angry, remember, this too shall pass
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6. Laugh
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7. Use funny words to get out of your 'programming'
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This peeves me. Or you're making me impatient!
8. Walk away
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9. Get a glass of water
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10. Write an email you never send
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