11 Ways to Treat or Survive MigrainesPreview1. Consult a Healthcare Professional2. Stay Hydrated3. Manage Stress4. Get Enough Sleep5. Watch Your Diet6. Use Cold Compresses7. Try Acupressure8. Seek Darkness and Quiet9. Consider Supplements10. However, it's important to consult with your healthcare provider before starting any new supplements.11. Practice Relaxation Techniques
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