3 Reasons to Keep a Streak Going—Even When You Rebel Against Streaks

I have a hard time keeping daily streaks.

There's plenty of things I do every day (brushing my teeth and feeding my kids, for example), but I get to a point with most other things when I start to rebel against the "daily" part of daily habits.

So today, when I don't feel like writing my Idea List on NotePD at 11pm after a long day and a long week, here's 3 reasons why I still should:

1. To avoid the slippery slope of missing 1 day, then 2, then 3...

2. To train myself to find the minimum viable idea I can share each day

3. To cast a vote for my identity as a "professional"—someone who does the work they say they're going to do even when they don't feel like it.