3 things that changed my life
1. Keto diet & Intermittent fasting
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2. Writing 15 minutes daily
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3. Atomic habits by James Clear
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It is quite powerful book which shows you how tiny changes end up remarkable results.
Punchline of the book: If you get one percent better each day for one year, you'll end up thirty-seven times better by the time you're done. ( 1.01^365 = 37.8)
