3 things that changed my life
1. Keto diet & Intermittent fasting
2. Writing 15 minutes daily
3. Atomic habits by James Clear
It is quite powerful book which shows you how tiny changes end up remarkable results.
Punchline of the book: If you get one percent better each day for one year, you'll end up thirty-seven times better by the time you're done. ( 1.01^365 = 37.8)
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