8 things I learned on happiness from Scott Adams in his book How to Fail at Almost Everything and Still Win Big

“No one wants to believe that the formula for happiness is as simple as daydreaming, controlling your schedule, napping, eating right, and being active every day."

That is Scott’s ability to simplify. Recapping the happiness formula:

1. Eat right.

2. Exercise.

3. Get enough sleep.

Dror Allouche

8 things I learned on happiness from Scott Adams in his book How to Fail at Almost Everything and Still Win Big

1. Eat right.

2. Exercise.

3. Get enough sleep.

4. Imagine an incredible future (even if you don’t believe it).

5. Work toward a flexible schedule.

6. Do things you can steadily improve at.

7. Help others (if you’ve already helped yourself).

8. Reduce daily decisions to routine.

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