Become a Gratitude Machine

My girlfriend got me a new Airpod this week.

It cost her a lot of money and she says it is worth it.

I get distracted a lot when working.

All of that is changing now.

In the past week, I have been able to pull of a series of deep work sessions.

This is becoming a practice.

I decided to switch diets.

No more anything and everything anytime.

Now on, my diest is simple:

Fruit smoothie at 10am. Vegetable salad at 6pm. Done.

I practiced 16:8 intermittent fasting in the past.

My focus improved. My brain functioned a clearer order.

So this is more like 16:8 intermittent fast on fruits and vegetables.

My girlfriend sold her inheritance last week for a beautiful sum.

I am happy for her.

It is now summer in Ethiopia.

And we can now hang our laundry outside to dry in the sun.

I can finally travel back home, Ghana.

From what I hear, not many people can think.

This is fundametal idea of the universe: The laws of the universe cannot be broken but can be made to work under specially provided conditions to produce higher results than those possible under the conditions spontaneously provided by nature.

And it follows that, the more understanding one has of a law, the better she can use it and greater will be the results obtained.

Some literature are written so that a seven-year old can understand.

Others are written at the post-graduate level.

I am grateful I have the ability to write and understand both.

How much longer will I live without this ability?

Perhaps the breath is the central idea of life.

Everything has a central idea.

A central idea is that which gives life and movement to a thing.

I am grateful I can breath.