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Besides Accomplishments, What Increases Confidence?

    1. Compliments from others

    2. Visualization

    3. Lower Stress Levels

    Stress leads to anxiety and/or depression, which are deadly to self-confidence.

    4. Sleep

    5. Alcohol

    Not recommended, but the phrase "Hold my beer" is short-hand for someone who's about to do something cocky (if ill-advised).

    6. Music

    We pump ourselves up through our favourite tracks.

    7. Positive Self Talk

    8. Clothes

    Dress the part

    9. Fragrances

    Similar to #8

    10. Helping others

    Seeing the difference you make in someone else's life gives you a confidence boost.

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