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Best Journal Prompts (so far) from "You Already Have The Answers"

Amanda Deibert ( @amandadeibert) is a writer who has put together a Guided Journal that I am loving. I have grabbed journal prompts from the Internet before, but having them collected in the book you are writing in is easier and more convenient. Even better, the book is divided into chapters (I'm still on the first - "what you're already doing right") and each chapter has an introduction by Amanda where she encourages and even shares one of her own entries. Most of these prompts come from her Twitter, and have generated fascinating stories from those who have answered them. Sharing of these entries is encouraged, though not necessary for those that desire privacy.

I think some of these could generate their own idea lists, and I may branch them off to tackle them.

    1. What is a risk you've taken that has really paid off?

    2. How have you grown as a person in the last year?

    3. Write about a time you were brave?

    4. When do you feel the most comfortable in your own skin?

    5. What is (are) your favourite physical activity (activities)?

    6. What is something about you that other people might find surprising?

    7. What are you most looking forward to today?

    8. Describe a time you felt truly attractive

    9. What is an experience you are glad to be done with?

    10. What keeps you feeling grounded?

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