Content ideas for the yoga content creator I met at the coffee shop
branching from @lovingkindnesscomedy
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I have been slacking recently in my yoga. I need to do some today!
1. Dealing with farts in yoga class
They happen...
2. What to expect at your first yoga class, what to expect after 20 classes, what to expect after 5 years
3. Yoga poses to do in an office
4. Yoga "snacks" throughout the day
Quick stretches
5. Yoga to relieve your low back
6. Yoga to relieve your neck tension
7. Yoga to make it easier to play with kids/grandkids/pets
Certain moves make it easier to get down on the floor
8. Yoga to do with a small child
You can both do the same thing: not like basketball.
9. Yoga for relaxation: Savasana pose
10. Flexible body, Flexible mind. Yoga's benefit for creativity.
I heard someone say this in an interview and it stuck with me. He was a huge guy and popped down into a pigeon pose.
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