Daily Habits I’m Doing in January
1. Wake up early and do one of these habits
2. 30 Minutes of Exercise
3. Write 10 Ideas on NotePD
4. Read a book
Even it's only 10 minutes daily
a year
Because it's easy for me to wake up early, but I had a bad habit of checking my phone first and doom scroll.
Usually this is quite easy for me to achieve, but this month I'm traveling to places where being sedentary is the norm, so I need to step up my game.
I missed my streak last month, and now I want to restart.
Or observations on what had happened on the day.
Duolingo everyday
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