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Daily Habits to feel great and flourish

    1. Lemon and milk thistle first thing!

    2. Skip the coffee

    3. Workout

    4. Make time to meditate

    5. Oil Pull

    6. Make my list

    7. Spend some time creating reality where my goals have been met

    8. Practice Mandolin

    9. Prepare healthy meals

    10. Cuddle a kid for some intentional parenting time

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