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Daily Habits to feel great and flourish

    1. Lemon and milk thistle first thing!

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    2. Skip the coffee

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    3. Workout

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    4. Make time to meditate

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    5. Oil Pull

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    6. Make my list

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    7. Spend some time creating reality where my goals have been met

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    8. Practice Mandolin

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    9. Prepare healthy meals

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    10. Cuddle a kid for some intentional parenting time

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