Exercises You Can Do With A Park Bench1. Step-Ups2. Box Jumps3. Tricep dips4. Split Squats5. Incline Push-ups (hands on bench, feet on ground)6. Decline Push-ups (hands on ground, feet on bench)7. Pistol Squats down to the bench8. Crunches on the bench9. Plank on the Bench10. V-Sit on the Bench
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