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Factors in a Perfect Day

    1. Showing love to loved ones

    2. Spending time with people I love

    3. Doing meaningful work that makes a difference

    4. Being creative

    5. Being challenged and overcoming

    6. A cold plunge

    7. Hard physical exercise/strain

    8. Meditation

    9. Writing out goals

    10. Something to really look forward to

    11. Go to sleep early

    12. Wake up early

    13. Writing in my book

    14. Deep and profound appreciation

    15. Progress at work

    16. Being dollar productive

    17. An excellent walk without electronics

    18. Excellent meals

    19. Enthusiasm

    20. Affirmed Philosphy

    21. Affirmations

    22. Pleasant surprise

    23. Vitamins and supplements

    24. Staying fully hydrated

    25. Visualization

    26. Lots of laughter

    27. Excited about the future

    28. Remembering the good things and memories

    29. Time alone with my bride!

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