Ideas Post

How could I improve my morning.

    1. Do 10 jumping jacks to rise my energy

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    2. Drink 3 drinks in the proces of morning routine

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    Lemon and water, water yogurt

    3. 20 mins writing about current issues

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    4. Surya namaskar

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    5. 10 mins of breathing with different techniques

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    6. Reading or learning

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    7. Writing 10 sentences with left hand

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    8. Put all devices on charging

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    9. Avoid looking at mobile phone

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    10. Revise goals

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