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HOW I'VE HAD A LOT OF CASUAL S** WITH 8s-9s WITHOUT TRYING HARD (realistically)

- I share tips on how i've been succesful with women

    1. PARTICIPATION

    - life can be a participation sport

    - participate in life: go to grocery shopping, parks, cafes

    - discover healthy things you find enjoyable

    - find community groups, or niche groups & interests (table tennis, billiards, sports, other)

    - occasionlly put yourself in an environment where you socialize

    2. LOSE WEIGHT & take care of your wellness (most people can control this unless you have a rare disease)

    - diet is 80% of fat loss

    - exercise is 20% of fat loss

    - create a system for BOTH and become ROUGHLY right

    - good routines come from Tim Ferriss' 4-hour body. *Be careful with supplements, nutritionists will tell you that whole-food is always better than supplementation

    - if you don't want to spend a long time researching, HIRE somebody on Fiverr for $7-$14 and you'll have a framework for diet & exercise

    - manage your medical & wellness with professionals

    3. Make GOOD friends (s** is a side effect of good experiences)

    - find yourself enjoying life more with good people around you

    4. Hygeine, respect, hydration, laughter, RECHARGE

    - I'm not saying be OCD about hygeine, but take a shower at least 2-3x per week & use halfway decent products

    - Be respectful, it's better for everybody including yourself

    - hydrate: your skin & energy levels will thank you

    - begin to enjoy & have a good joke.. even if you're laughing at your own jokes!

    - RECHARGE: stay home, disconnect, sleep

    5. REVERSE-UNO QUANTITY to find QUALITY *AFTER* you've gained EXPERIENCE

    - REVERSE quantity pursuits & you'll find QUALITY

    - DON'T fall for 'online thirst-traps' -- most will only be looking for false sense of security on social media

    - Care LESS & have more options

    - I want women who want me

    6. Tips, strategies, conversation examples


    ALL-WEATHER CONVERSATION HOLDING

    - Where is she from?

    - How old is she? (are you in school? did you get a chance to recharge this weekend?)

    - What is she looking for? (identify with her reality) Example: 'So you're looking for love in the wrong places here at this bar? :) ' -- conversation segways

    - Become versed in specific techniques (Holding conversations, foreplay, OM, massage)

    - USE all 5-senses in order to bring you both into the present experience: sight, touch, smell, hearing, taste

    - Go slow. Use commands. Use positive feedback. Appreciate your partner.

    - DON'T forget the lube, use pillows

    - TRY accessories (toys, massage, etc)

    - After you've had fun, found multiple partners, and have tried new things -- look for & maintain healthy, giving relationship(s)

    7. Exciting: the occasional YOLO *EVERYTHING out the window*

    - clarity: be clear about what you want

    - take risks: put yourself out there

    - let loose & have fun (avoid cocaine, ecstasy, meth, etc.)

    - BUCKET LIST: Examples include international, mile-high, 3-way, p*** stars

    8. Keep an open-mind (learning, feedback, etc.) & lifestyle

    - understand what you want long-term

    - don't take things too seriously

    - live in accordance to your HIGHEST values: love, appreciation, enjoyment, growth, giving, curiosity, playfulness, etc

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