How to get through a sick day
I've got some work to do and don't have much energy.
1. Sleep in
2. Get a little sun
3. Don't eat much
Not hungry, but not sure if you should eat when a bit down.
4. Drink tea or water with lemon and honey
5. Use pomodoro timer
I'm going to knock out a few things and then take long breaks...
6. If hungry later, eat light
Maybe a few eggs or nuts. Or something that won't upset my stomach.
7. Have low expectations
My brain is a bit cloudy.
8. Try and exercise some?
Yesterday, I shot a few basketballs, then was toast. So maybe this isn't smart?
9. Stretch
My joints were sore yesterday. Feel better today.
10. Go to bed early
We'll see about this one. Luckily, I can sleep in again tomorrow.
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