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How to improve your life

Simple guide to improve your lifeĀ 

    1. Take 100% Responsibility

    Your past has got you to this point, you make your future better with your actions and not by blaming people and circumstances of the past

    2. Optimize your brain & body

    1. Sleep

    2. Movement ( includes exercise)

    3. Balance Diet ( including fasting)

    4. Learning

    5. Loving Relationships

    6. Meditation

    3. Use Goals to Fuel Action

    Goals motivate you but make sure to detach yourself from outcome. Just try!!

    4. Make your pains into projects

    Whatever is hurting you now is what you need to improve. Idea is simple but has deep implications.

    5. Create a Value Based Decision System

    Use your values to guide your decision

    6. Check Your Ego

    Humility is key for success and happiness. Realize majority of your success is just luck

    7. Learn to Create Wealth

    Create wealth not for status but to use your talents to create wealth that can put to use for betterment of humanity at large
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