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Ideas for Obsessives

‘Obsessives’ are people like workaholics. They often take on too much, work too hard, etc.

    1. Don’t check work email on the weekends

    2. It’s okay not to be doing stuff all the time

    3. Have a breathing and meditation practice

    4. Put boundaries in place and stick to them

    Like: I won’t work past 6 pm.

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