Ideas for Obsessives
‘Obsessives’ are people like workaholics. They often take on too much, work too hard, etc.
1. Don’t check work email on the weekends
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2. It’s okay not to be doing stuff all the time
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3. Have a breathing and meditation practice
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4. Put boundaries in place and stick to them
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Like: I won’t work past 6 pm.
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