1. Do as much as possible with your less dominant hand for a day
2. Try to only speak in stories
3. Try to use different sensory experiences when listening to others
Example: if you are normally a visual experiencer of others stories try to experience them via sounds4. Talk without using hands
5. Imagine everything during the day, you are 100% at cause of
6. Silence for 24 hours (or more)
7. Create a daily plan as if you were "who/what you want to be."
Example: If you want to be a famous musician one day, make a days task sheet as if you were already that famous musician8. If you speak multiple languages, try saying every other word with a different language
Ex. If speaking english and spanish, say a sentence with an english, then spanish, then english, then spanish word and so on.9. Start a new habit (instead of breaking one)
10. Go to a public place and try to communicate telepathically
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