LESSONS & HUMOR learned from my old karate coach (tier-A Olympic Coach)
- Sensei was a Tier-A Olympic coach for many years
1. ALWAYS carry your mouthpiece, but try not to fight outside the gym
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- be prepared with self defense
- try to avoid fights
2. Head up, chin down, roll with the punches
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- Life isn't always fair
- Stay positive, resilient, keep going
3. Do yourself a favor. Don’t workout & go eat fast food
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4. He who hesitates is lost in the sea of hope
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5. Life is a circle who’s radius is everywhere & circumference is nowhere
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6. Work ethic. Be technical. Be creative. Laugh often
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7. Stay spiritual
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