LESSONS & HUMOR learned from my old karate coach (tier-A Olympic Coach)
- Sensei was a Tier-A Olympic coach for many years
1. ALWAYS carry your mouthpiece, but try not to fight outside the gym
- be prepared with self defense
- try to avoid fights
2. Head up, chin down, roll with the punches
- Life isn't always fair
- Stay positive, resilient, keep going
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