List 10 (or as close as you can) small actions you can take today that cover the 4 Stoic virtues.
- Justice: Can you help someone?
- Courage: Can you face a fear in a manageable way?
- Temperance: Can you exercise self-control and avoid a bad habit?
- Wisdom: Can you use what you've learned about Stoicism in a positive way?
1. Help my husband clean up after he cooked
Justice
2. Started my road to band 6
Courage
3. Woke up earlier today
Temperance
4. Took my time to write down my thoughts
Wisdom
5. Got my friend some prescribed antibiotics
Justice
6. Booked my mandatory training
Courage
7. No smoke day!
Temperance
8. Accepted my circumstances
Wisdom
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