Mental habits for 2023

1. Write ✍️

Clarify the mind

Add fuel to the fire

Push yourself for one more. Then one more.

Use new parts of your mind, be a beginner

You don't fully know until you help other understand

Can you handle it?!?

Give your brain time to render out all the BS you feed it.

Clear out all that mental muck and make room for the new and creative ideas to come.

And other mentally challenging game. Remember to learn, do, and teach.

What have you wanted to try. Wanted to learn.

Get a coach and go. Like me with skiing and piano.