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2y.Edited

My 10 favourite exercises at the gym

    1. Bicep Curls

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    2. Plank

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    3. Push-ups

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    4. Squats

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    5. Lunges (with resistance band rotation)

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    6. One Arm Row

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    7. Shoulder Press

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    8. Skullcrushers

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    9. Sled Push/Pull

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    10. Battle Ropes

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