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My 10 worst distractions during my work day

    1. Email

    2. Instant Messages / SMS

    3. YouTube

    4. Reddit

    5. Random Notes

    6. Researching divergent topics

    7. Phone Calls

    8. Caffeine: Tea, Cappuccino, Diet Pepsi

    9. Reading Content: Audiobook, Book, Web Article

    10. LinkedIn

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