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My favorite phone apps

    1. Spotify (music & podcasts)

    2. Pacer, counting steps to ensure active time on daily basis

    Including statistics and goal setting

    3. Water drinking reminder - Up to 60% of the human adult body is water.

    According to Mitchell and others (1945), the brain and heart are composed of 73% water, and the lungs are about 83% water. Counting the number of water I drink (should be 2.2 L/day). Including statistics, goal setting and reminders.

    4. Waze - it's a must!

    user friendly and I LOVE the option to plan a drive, to avoid commute time

    5. Twitter

    To stay connected, news.

    6. Digital health - limit time in social media and block social

    7. Pocket - one place to access all my saved links, articles etc.

    8. Google keep

    The best notes app. User friendly & I love the design

    9. LinkedIn

    10. Gmail

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