Priorities for 2023
1. Physical Health 1: Colonoscopy
I'm turning 50 this year and I have a family history of cancer.
2. Physical Health 2: Tinnitus
I'll try acupuncture next
3. Physical Health 3: Rehab my Sprained Ankle
4. Mental Health 1: Restart a Journaling Habit
I may be getting a guided journal for Christmas, but either way, I think I miss the habit and need to get back on the horse.
5. Mental Health 2: Meditation
I think I will try and work most on the 'Leaves On a Stream' technique.
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