Priorities for 2023
1. Physical Health 1: Colonoscopy
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I'm turning 50 this year and I have a family history of cancer.
2. Physical Health 2: Tinnitus
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I'll try acupuncture next
3. Physical Health 3: Rehab my Sprained Ankle
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4. Mental Health 1: Restart a Journaling Habit
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I may be getting a guided journal for Christmas, but either way, I think I miss the habit and need to get back on the horse.
5. Mental Health 2: Meditation
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I think I will try and work most on the 'Leaves On a Stream' technique.
6. Professional Development
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7. Settle in to the new house
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8. Expand my social circle
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9. Book holiday/travel plans far in advance
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10. Create an exercise regimen
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