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Reasons to Live Heathy

Just looking to stay motivated for my "why"

    1. Less pain

    Being in pain is far more likely with unhealthy diet and sedentary lifestyle.

    2. Move more easily

    3. Look better

    4. Live longer

    5. It’s cheaper

    Being unhealthy and sick costs more in medication, doctor visits, time off work, etc

    6. More fun!

    Being healthy means you can do more fun things and have more fun doing the fun things!

    7. Be happier

    8. Improved mental clarity

    9. Heal faster

    10. More energy

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