Reasons to Live Heathy
Just looking to stay motivated for my "why"
1. Less pain
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Being in pain is far more likely with unhealthy diet and sedentary lifestyle.
2. Move more easily
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3. Look better
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4. Live longer
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5. It’s cheaper
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Being unhealthy and sick costs more in medication, doctor visits, time off work, etc
6. More fun!
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Being healthy means you can do more fun things and have more fun doing the fun things!
7. Be happier
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8. Improved mental clarity
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9. Heal faster
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10. More energy
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