Ideas Post

So I have a flu and am suffering some sinus issues, and that lead to Headache! Any remedy out there!?

Just went through the same thing (like many, many others)

    1. Hydration

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    2. Sun light

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    3. Netty Pot

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    4. Warm salt water gargle (if an accompanying sore throat)

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    5. Light exercise

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    6. Ibuprofen and antihistamine, although I avoid the latter as much as possible. I don't have anything to back it up, but I think it just drags the symptoms out.

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    7. Best cure of all? 7 -10 Days. Hope you feel better soon

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