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Ten Foods to try

    1. Chicken Tikka Masala

    I invented this dish in the US.

    In India, it's called "chicken tikka" and they put some plain white rice on the side. But I wanted more. So I put the rice IN the sauce and added some cream. And it's delicious.

    Also, I think this is how I started my addiction to sugar (the cream).

    Here's a recipe: https://www.epicurious.com/recipes/food/views/Chicken-Tikka-Masala-103818#step1Preparation_Time_1_1_4=1

    But you can get it at any Indian restaurant for about $10 less than it costs to make at home. You can also get other versions of this with lamb, etc. It's one of my favorite foods now and I eat it every week or two when we go out to an Indian restaurant.

    2. Kale Caesar Salad (with chicken)

    I had this for the first time at a little Italian place in NYC called Otto (owned by Mario Batali).

    They take kale, wrap it around grilled chicken breast, cover with Caesar dressing and then top with Parmesan cheese (and other stuff). It's really good and very healthy (if you skip the bread that comes with it).

    3. Thai Tom Yum Soup with Shrimp and Tofu

    but skip the tofu if you don't like tofu OR just order shrimp tom yum soup instead of "Shrimp Tom Yum Soup with Tofu" which is what they usually call it when they are trying to sell non-meat eaters on ordering a meatless dish because there is tofu in it
    Skip the tofu if you don't like tofu OR just order shrimp tom yum soup instead of "Shrimp Tom Yum Soup with Tofu" which is what they usually call it when they are trying to sell non-meat eaters on ordering a meatless dish because there is tofu in it
    Skip the tofu if you don't like tofu OR just order shrimp tom yum soup instead of "Shrimp Tom Yum Soup with Tofu" which is what they usually call it when they are trying to sell non-meat eaters on ordering a meatless dish because there is tofu in it
    Skip the tofu if you don't like tofu OR just order shrimp tom yum soup instead of "Shrimp Tom Yum Soup with Tofu" which is what they usually call it when they are trying to sell non-meat eaters on ordering a meatless dish because there is tofu in it
    Skip the tofu if you don't like tofu OR just order shrimp tom yum soup instead of "Shrimp Tom Yum Soup with Tofu" which is what they usually call it when they are trying to sell non-meat eaters on ordering a meatless dish because there is tofu in it
    Skip the tofu if you don't like tofu OR just order shrimp tom yum soup instead of "Shrimp Tom Yum Soup with Tofu" which is what they usually call it when they are trying to sell non-meat eaters on ordering a meatless dish because there is tofu in it
    )

    4. Vietnamese Pho

    Beef Noodle Soup
    but only have one bowl per day since beef has so much cholesterol compared to other meats (although apparently all animal products have cholesterol so who knows why people tell me not to have beef anymore)
    Here's an article about pho that describes how each region has its own variations but here's one recipe: https
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