1. For everything you do, on a scale of 1-10 is it an 8+. Else don't do it.
2. Blog post: is it an 8+. It not, don't do it.
3. Time with a spouse: will it be an 8+. Else don't do it.
4. A podcast guest: will they be an 8+. If not don't interview them.
5. A friend, if he/she an 8+
6. A business idea: is it an 8+"?
7. A vacation: will it be an 8+?
8. A book you read. Is it an 8+? If not, stop reading it.
9. A job you apply for: Is it an 8+ among the things you want to do?
10. Your life: are you living it in an 8+ way
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