The minimum requirements of what to do every day
Thanks for the list idea @DrFritzS
Preview
1. get out of bed
0
2. brush teeth
0
3. some physical movement
0
4. drink water
0
5. get sunlight
0
6. meditate / journal / pray / something else that's good for your mind
0
Wait, I don't do this every day.
7. use your brain
0
8. believe in yourself
0
9. do something new even if it's a tiny little thing
0
Do I do this though?
10. do something positive or get exposed to something positive
0
No comments.