The most annoying self-practices
1. Procrastination
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2. Negative self-talk
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3. Comparing oneself to others
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4. Holding grudges and not forgiving
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5. Avoiding responsibility
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6. Blaming others for problems
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7. Not setting boundaries
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8. Refusing to ask for help
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9. Living in the past
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10. Being overly critical of oneself
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11. Focusing on the negative
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12. Being indecisive
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13. Not letting go of past failures or mistakes
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