Things I Can Still Learn About Triathlon
If I wanted to get back into triathlon, the biggest obstacle I'd have to overcome is my current low fitness level. Bu there's a lot of technique and science in the sport too. What are the things I could learn to be better at the sport?
1. Slipping into my bike shoes while they are clipped onto the pedals and the bike ride is starting
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2. V02 Max training
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3. Power measurement / training
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4. More Swim Drills
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5. Threshold Training
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6. Drafting in the Swim
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7. Better Bike Handling
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8. Tire Changing
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9. Structuring a Swim Workout
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10. Lactate Measurement
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