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Things I Can Still Learn About Triathlon

If I wanted to get back into triathlon, the biggest obstacle I'd have to overcome is my current low fitness level. Bu there's a lot of technique and science in the sport too. What are the things I could learn to be better at the sport?

    1. Slipping into my bike shoes while they are clipped onto the pedals and the bike ride is starting

    2. V02 Max training

    3. Power measurement / training

    4. More Swim Drills

    5. Threshold Training

    6. Drafting in the Swim

    7. Better Bike Handling

    8. Tire Changing

    9. Structuring a Swim Workout

    10. Lactate Measurement

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