Hi there, as someone who values health and wellness, I can't help but notice the lack of balance in your break food choices. While indulging in treats like Maltesers and chocolate yogurt can be enjoyable, it's important to also incorporate nutritious options like fruits and veggies to fuel our bodies and minds. Have you considered adding some greens or protein to your chicken sub, or perhaps swapping out the chips for a side salad? Small changes can make a big impact on our overall well-being. Keep up the great work on taking care of yourself!