Ways to Refresh Yourself On Hot Days

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1. Open the windows early in the morning and close them when it gets hotter than your internal thermostat
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2. Put watermelon in water - for 1-3 hours and drink it
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3. Drink Lots of water
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4. Sit in front of a fan
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5. Eat ice cream in front of a fan
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6. Drink ginger ale
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7. Drink something cool in the shade
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