What are some tactics you've learned to deal with the "Winter Blues"/Seasonal Depression
![What are some tactics you've learned to deal with the "Winter Blues"/Seasonal Depression](https://notepd.s3.amazonaws.com/posts/ai/What%2520are%2520some%2520tactics%2520you%2527ve%2520learned%2520to%2520deal%2520with%2520the%2520%2522Winter%2520Blues%2522/Seasonal_Depression_with_the_feeling_of_Inspiration_mIKY8Xi.webp?time=1725752689526)
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1. I drink coffee
2. I turn on lights
3. I eat a sweet
4. I play my happy playlist
Songs that bring me up whenever I hear the first few notes. Songs with major keys, harmonies, voices and have encouraging words.
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