What are things you can’t go without?

My North Star into the unknown. Without it, I wonder where I would be?

We all need to breath. When was the last time you took your time to pay attention to your breathing

Watching the older population slow down in movement is something to grieve about

We need food to survive. Our bodies need the nutrients and energy that food provides in order to function properly.

We need water to survive. Our bodies are made up of mostly water and we need to replenish that water regularly in order to stay healthy and hydrated.

We need shelter to protect us from the elements. A roof over our heads keeps us safe from the sun, rain, wind, and cold.

We need clothing to protect us from the elements. Clothing keeps us warm in the cold and cool in the heat. It also protects our skin from the sun’s harmful rays.

We need companionship to feel connected and loved. Human beings are social creatures and need to interact with others in order to feel fulfilled.